1 cup dry lentils
3 cups rolled oats
3 t. baking powder
3 T. brown sugar
1/4 t. salt
4 cups water
1/4 cup vegetable oil
3 cups rolled oats
3 t. baking powder
3 T. brown sugar
1/4 t. salt
4 cups water
1/4 cup vegetable oil
In blender, grind lentils to make flour.* Add oats, baking
powder, sugar, and salt, and blend
until fine flour mixture. Add water and oil. Blend until
well mixed. Mixture will thicken as it sits. If desired, let sit for a few
minutes then blend again. Add water if
necessary for consistency.
Pour into oiled and heated waffle iron.
*Blender must be completely dry- so lentils pulverize into a powder. Note that this recipe is large for a regular blender. Try making 1/2 of the recipe if you are not using a powerful blender such as Vitamix.
Split peas, lentils,
and white beans all make great waffles. Substitute any of these; lentils grind well in regular blenders; white beans are harder to
grind, but powerful blender(ie Vitamix) or coffee grinder do satisfactory.The
original recipe these waffles evolved from uses garbanzo bean flour. See post "Garbanzo-Oat Waffles."
Garbanzo beans give
the creamiest and lightest texture of
the bean-oat combos I've tried. But
home-grinding lentils is so much more
economical and practical for me, and I do
like the nutty-like flavor of the lentils. I also like the wholesome texture.
We enjoy waffles several times a week.
This is probably the most utilized recipe I have! I make a big batch at a time
and place waffles on a cooling rack as they're done. After breakfast, I put
extra waffles into a gallon-size freezer bag and freeze. During the week, I can
just gently microwave the waffles to reheat them(it takes just a few seconds).
You can also place them directly into a toaster.
Toppings
Fruit puree is great
on top(applesauce, nectarine, pear sauce, strawberry, prune puree). These fruit
purees may be made when the fruits are peak season and on sale, then stored in
the freezer. Just blend fruit, add
liquid if needed to puree, and thicken with fruit jel(modified cornstarch) if
desired. Some fruits need an acid added to prevent from browning. Orange juice
or lemon juice goes great with peach puree.
Fruit puree is extra special when topped with
fruit such as strawberries, blueberries, and coconut.
Apple
juice syrup is another topping we enjoy. Simply drizzling the waffles with honey is
another thing we often do, especially for waffles on the go(for lunch away from
home).
1 comment:
These sound delicious! I just found your blog and will be following!
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